Upcoming Course—Breathwork 101 (Intro to Breathwork), virtual; person meditating on a wooden deck at sunrise

Breathwork 101

(Intro to Breathwork)
Virtual

Self Love Retreat — 3-day workshop exploring self-love and inner healing; group silhouettes at sunrise

upcoming course

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self

love

Rereat

3-DAY WORKSHOP

Exploring Self Love and Inner Healing

LEARN MORE

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Collage banner with lotus blooms and serene sunrise scenes: mindfulness pose, leap by a lake, and open-arm breathing—calm, wellness vibe.